Meet Kendal

Kendal Leavitt is a certified health coach, functional nutrition specialist, and the founder of Rooted with Kendal. She lives in Texas with her husband James and their three children.

Her story begins with loss. Kendal grew up without her dad, and watched her mother struggle her entire life — with her health, her mood, and her body. Her mom passed away when Kendal was just 15 years old.

That grief became a calling.

Kendal turned to food, movement, prayer, and mindset work to heal her own anxiety and discovered something powerful: she had more control over how she felt than anyone had ever told her. The right inputs changed everything. And she's been helping women find that same truth ever since.

Now a mom herself, her mission has only grown deeper. She doesn't just want to help women feel better.. she wants to help entire families thrive. Because healthy moms raise healthy kids. And a woman who takes care of herself changes the legacy of everyone around her.

Kendal coaches from a place of high standards and deep compassion. She believes you don't rise to the level of your goals — you fall to the level of your systems. And she'll help you build systems that actually stick.

You deserve to feel at home in your body again. Let's get you there.